Mind relaxation through eye- without music- 6 mins- භාවනාවක්

 Mind blowing eye exercises to stay still ........... If your eye(ultimately mind) can go with the scene you will be in the present. Present is the moment to be enlightened. Stay still, Feel the flow. forget the whole world.... so relaxing... so soothing........ It's like a meditation........ Feel the moment...... Experience the moment. It's that all you need to do......

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